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Monday, December 2, 2013

Mancat Monday with Boomer

Boomer : It's time for my workout!
Breathing is very important when working out. Never hold your breath!
You've got to concentrate on the muscles you're working on
It's okay if you don't have gym equipment, you can always use your body weight
And some imagination!
I'm using the apron ribbons to work my arms
Give it a good hold and pull. See how it works my arms?
Always remember to stretch after working out!
Stretching keeps you flexible!

45 comments:

  1. Grreat workout , Boomer !!
    Happy Monday :)
    XOXO

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  2. What a great workout. You make a fantastic workout instructor, Boomer!

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  3. Lovely Boomer!! So that's how you keep so gorgeous, fit n healthy! Yay! We are taking notes!! :-) Take care
    x

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  4. Happy monday ultra-cute Boomer!!!!

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  5. What a way go start the week with a ribbon workout! Great technique :-)

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  6. We'll see if we can persuade Mum to try that our Boomer.
    Luv Hannah and Lucy xx xx

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  7. Great work out Boomer. Have a marvellous Monday.
    Best wishes Molly

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  8. Good to see you feeling so good Boomer. You sure are good at that exercising. Two Two likes to do that too.Good job. Hope all of you have a great day.

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  9. Wow, Boomer, what a workout! What impressive instruction! You have your own TV or YouTube exercise show!

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  10. That's a GREAT workout! I bet you'll need a long nap after all that exercise.

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  11. What a great workout for that dazzling white tummy!

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  12. that was quite a workout. we hope you got a snack and a nap after all that

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  13. Wonderful workout! you're very flexible, are you sure you have bones??

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  14. Boomer you did such a good job! Mum says she would have forgotten to stretch afterwards...
    Purrs

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  15. Seriously, why you not post dis sooner fur my mum? Her needed to knows her could just do body weight and NOT 400 lbs. on leg day! See, you is way smarter than her is.

    Puddles

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  16. we finally get to see how you keep your body in tip top mancat shape.

    emma and buster

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  17. Boomer you are a most flexible and agile feline
    Hugs Madi your bfff

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  18. Oh Boomie - you are an expert at working out. You should open up your own kitty spa and gym and you could be a trainer. I'm going to practice some of those moves tonight.

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  19. lookin good dood...we can see why de mizzuz katie iz in love with ewe... even if her iz havin a breef roe mance with larry knot de king N de king knot elvis !!~~~

    :)

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  20. Boomer, você fez um bom treino, agora você está pronto para os jogos com seus irmãos!

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  21. Looks like you're in excellent shape!

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  22. Your workout tired us out! We hope you're feeling all better Boomer!

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  23. Boomer we lady cats are in love with you!

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  24. Boomer, we're tired after watching you work out!

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  25. You are so adorable, Boomer. You're quite the athlete! You're also a good stretcher. Love especially those last two shots of you.

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  26. Great job there, Boomer. Mom thinks you are just beautiful and wants to rub that cute tummy.

    Woos - Phantom, Ciara, and Lightning

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  27. Wow, you know your workouts Boomer. Have you ever thought about making a workout video, it would sell like mouse-cakes!

    Purrs,
    Cindi Lou and The Kitty Krew

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  28. Excellent tutorial, Boomer! We made sure Mommy took notes, MOL!

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  29. Napping keeps you real healthy too.

    Say, Boomie, our girl is better.

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  30. Phew I am CATnackered Mawwahwahahhh Great workout Boomer :) xxoxxx

    Mollie and Alfie

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  31. Boomer that is super good workout advice! I need my Mom to do that more than I need it! MOL! Love, Cody

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  33. Boomer, you could be a personal trainer. You really have all the right moves. You also would make a great Cat Scout. Have you ever thought about joining? If you consider it, here's the link: www.catscouts.mousebreath.com
    Purrs and hugs, Lily Olivia, Mauricio, Misty May, Giulietta, Fiona, Lisbeth and Calista Jo

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  34. Agreed! Stretch those muscles after and before you exercise. You're so adorable Boomer.

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  35. Boomer, you are so handsome and mancatly! I can see what Miss Katie Isabella sees in you. You inspire me to get out there and exercise.

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  36. So happy to see you out and about Boomer! Great exercises you got going on there for sure!

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  37. Hey Boomie, I is sorry about flirting with your girl!! I got a bit carried away with bikinis and stuff!! ;)

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  38. Such good advice from a seasoned fitness instructor, Boomie!

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  39. It'z so GOOD!! to see efuryone feelin like dere usual selvz! ^.,^ and back to dere anticz .....hehehe

    headbuttz dude

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  40. Oh Boomer, I am so happy I came back to catch up...you and I should do an upper body workout instruction slide show for felines! We are both very good at it

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Woof meow meow meow mew mew mew MEW!