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| Boomer : It's time for my workout! |
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| Breathing is very important when working out. Never hold your breath! |
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| You've got to concentrate on the muscles you're working on |
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| It's okay if you don't have gym equipment, you can always use your body weight |
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| And some imagination! |
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| I'm using the apron ribbons to work my arms |
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| Give it a good hold and pull. See how it works my arms? |
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| Always remember to stretch after working out! |
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| Stretching keeps you flexible! |
